Experience Program  ·  First Time Players

Introduction to Padel

Your first hour on a padel court — done right. Learn the rules, grip, basic shots and play your first real points in a single fun session with expert guidance. No experience required.

1Session
1Day
90mDuration
AllLevels
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Introduction to Padel
Experience · Introduction to Padel
  • 1 × 90-minute guided session
  • Certified coach throughout
  • Rackets and balls provided
  • Play real points before you leave
  • No experience or equipment needed
Weekend ClinicsCorporate Program
What You Will Experience

Your First 90 Minutes

Court tour and the rules explained simply
Grip technique and ready position stance
Your first forehand and backhand strokes
How to serve and return
Introduction to the glass walls
Playing real points with coaching support
Understanding scoring — love, deuce and match
Next steps recommendation to keep improving
Session Outline

1 Session · 90 Minutes

Guided start to finish · Rackets provided · Groups of up to 8

PART 01Court Orientation & First Contact
3 topics · 0–30 min
  • Welcome to the court — zones, lines and the glass walls explained
    10 min
  • Racket grip, ready position and basic footwork
    10 min
  • First forehand and backhand — hand feeding and soft rallying
    10 min
PART 02Serve, Return & Wall Introduction
3 topics · 30–60 min
  • How to serve — technique and placement basics
    10 min
  • Returning the serve and staying in the rally
    10 min
  • Playing with the glass — what happens when the ball hits the wall
    10 min
PART 03Your First Real Match
3 topics · 60–90 min
  • Scoring explained — games, sets and match format
    5 min
  • Doubles match play with coach support and guidance
    20 min
  • Debrief — what to work on next and pathway options
    5 min
Try PadelToday

90 minutes. No experience needed. Walk out knowing how to play and wanting to come back.

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